4 sessions, held across 4 weeks, 1 hour per training session. Save over €30 compared to booking each session individually. In our initial sessions, we'll nail our form, our tempo, and progressing. From here, we can go deeper into the logic behind your programme, how and why we calculate our calorie and macronutrient intake, and how to rotate exercises so you never get burnt out
The goal here is for you to be able to take control of your health and fitness for life. If your PT wants to see you every week, how much do they really want you to learn?
All in person sessions come with a free preliminary consultation, lasting roughly 1 hour
See calendar for available slots